Tag Archives: advice

It’s National Orgasm Month

21 Oct
National Orgasm MonthFew would argue that the orgasm is the ultimate gratification. It’s exhilarating, euphoric and unlike anything of this earth. The actual experience varies from person to person. However, with patience and an open mind, nearly everyone is capable of achieving orgasm. Read on for some tips to help you get orgasm-fit!

Practice breathing techniques. The body often tenses up right before climax, constraining oxygen. When oxygen is reduced, blood flow weakens. As a result, the orgasm is shortened or never achieved. By performing regular breathing exercises, you can train yourself to breathe properly at all times. This will result in higher oxygen saturation; improved blood flow; and stronger, longer, more frequent orgasms.

Work your PC muscles. The pelvic floor muscles automatically convulse during orgasm. By flexing them during sex, you can prolong the pleasurable contractions and, in some cases, multiply the fun. Strengthen your PC muscles with a kegel exerciser suitable to your ability level—Kegel Balls, Pleasure Pearls or Ben-Wa Balls.

Follow a Mediterranean-style diet. Studies have shown that a diet high in fruits, vegetables, nuts, whole grains, olive oil and fish, and low in red meat, can have a positive effect on sexual function, including one’s ability to orgasm. There are a variety of sexually nutritious recipes available in “The New Intercourses: An Aphrodisiac Cookbook.

Explore your body. How can you expect anyone else to please you if you can’t please yourself? Take time out to get to know your body. Become acquainted with your own anatomy and what feels good. Try stimulating the various areas around the genitals, including the clitoris, G-spot and vulva. For self-pleasuring tips and techniques, check out the masturbation guide, “Tickle Your Fancy.”

BET YOU DIDN’T KNOW THAT…

  • The average female orgasm can last anywhere from six to ten seconds. Some women even experience a 20-second orgasm.
  • According to researchers, it’s possible for some women to orgasm as many as 100 times per hour.
  • The average woman needs about 20 minutes of arousal time before her clitoris is sensitive enough to respond to stimulation and begin building toward climax. (Apply a dab of Pure Satisfaction® to enhance sensitivity).
  • The most likely time for a woman to experience sexual pleasure is during her menstrual period. This is due to the increase in blood circulation around the groin area.
  • Orgasms have been shown to curb the appetite; improve brain function, fat metabolism, and the immune and cardiovascular systems; and promote healthy skin.

“How can I describe to you, a man, what it feels like to a woman? Think of a light switch with a rheostat control. As you begin to turn it on, the bulb begins to get bright, then brighter, and brighter and finally in a blinding flash is fully lit. It is so good.” – Marilyn Monroe

Get To Know The G-SPOT!

28 Apr

Get to Know the G-Spot!

No, it’s not a myth. The G-spot DOES exist, along with the rumors of its promised pleasure. Here’s everything you ever wanted to know about the G-spot, along with some bonus information you never thought to ask.

What It Is

The debate over what exactly the G-spot is still occurs today. Scientists have yet to definitively decide whether the G-spot is a group of glands and ducts clustered around the urethra or the point at which the nerves of the clitoris intersect with vaginal tissue on their way to the spinal column.

However, there are other experts who believe that the G-spot is a female prostate gland, because when stimulated, it may provoke an orgasmic ejaculation – a release of clear fluid through the urethra. Not all women ejaculate when experiencing a G-spot orgasm. But if you do, don’t worry. The fluid will not stain the sheets.

What we do know for sure is that the G-spot is a fleshy section located one to three inches inside the vagina on the front wall, and its exact placement may move over time. It is named after Dr. Ernst Grafenberg, the first modern physician to write about the area and substantiate its significance in female sexual pleasure.

How to Find It

Lie comfortably on your back and insert a finger or two, with your palm up toward the ceiling. Make the “come hither” motion with your finger(s). The G-spot tends to swell when massaged, much like the erectile tissue of a penis. If you begin your search after you are already excited or even after having had an orgasm, your G-spot will be that much easier to find.

As you explore the inside of your vagina, you will notice that the walls feel much like the inside of the cheeks of your mouth. When you feel a fleshy area that feels like the roof of your mouth, but with a rougher texture, you have discovered your G-spot.

You may not find it right away, but don’t give up. This is a search worth much dedication. Some women enjoy the exploration with a partner, finding that an extra set of hands makes it easier to find the G-spot. Others prefer to explore alone. Both options are equally valid, however, whether alone or with a significant other, enhancing your awareness of the G-spot can be assisted with the right sensual toys and Passion Parties’ exclusive G-Spot Crème.

G-spot Sensual Products

G-Spot Creme

The first G-spot sensual product you should try is Passion Parties’ exclusive G-spot Crème. This unique enhancer produces a stimulating effect to inspire sensual excitement in the G-spot. The rich ingredients interact with your G-spot to promote a higher awareness of sexual sensitivity, enabling greater erotic pleasure.

G-Spot Toys

In addition to the G-Spot Crème, you should also consider using a sensual toy created specifically for G-spot stimulation. The We-Vibe 4, Velvet Curve and the Lelo® Ina 2 are specially designed for G-spot arousal and enjoyment.

Explore G-spot ecstasy by generously adding some G-Spot Crème onto the end of the Lelo Ina 2, We-Vibe 4 or Velvet Curve in order to increase your awareness of your G-spot and intensify sensitivity.

Check out all of these products at: www.FLToyParties.com

Keeping Your Relationship Fresh

9 Jul

Every relationship and marriage hits a point where things are just sort of… blah. It’s easy to get wrapped up in the craziness of everyday life and our careers that sometimes we forget that we need to put work into our relationships as well! There are many things you can do to bring the spark back or just add a bit more romance into your everyday life.

 

Here are a few:

Plan a date night

Date night is a night for you to dress to impress or just do something sweet with your honey to try and recapture the excitement you had at the beginning of your relationship. Go out for a nice dinner and dress to the nines or even just have a candle light meal at home. Set aside a day every week when you and your partner devote this time to each other.

 

Learn something new together

Take a day trip or a class together. You’ll be surprised what you learn about yourselves and each other when you both step outside of your comfort zones. It also allows you and your partner to exercise your support for each other and sometimes all it takes is a change of scenery to keep things fresh.

 

Get sext-y

Needing an extra sizzle? Get your partner ramped up over the course of the day by sending them little, suggestive texts, giving them a preview of what is going to happen when you next see them. They’ll be so turned on by the time you reconvene, that satisfying that want will make everything that much hotter!

Get old-fashioned

Sometimes a good, old fashioned conversation is all the needs to happen to strengthen your bond. In the age of cell phones and the internet, that personal connection can sometimes be lost. Communication is the key to any successful relationship!

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